Sound Bath uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection

techniques to improve health and wellbeing.

A sound bath is a way of decreasing

anxiety, soothing the nervous system, and blocking ideas and thoughts out of your consciousness. Think of it as a massage

for the nervous system. 

Sounds soothing, right?

Since stress is associated with other

conditions like diabetes and heart disease, engaging in sound baths can be a good preventive strategy to reduce the risk of chronic conditions, too.

With so many demands in the world within and all around you, taking time to let your body and mind rest and recharge is vital for your physical and mental health.

Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. The gentle tones of our crystal singing bowls, drum, and chimes will envelop you completely to help slow down mental chatter and connect with your inner self.

If you feel are feeling tired, stressed, or overwhelmed in any area of your life, this is the perfect way to reset and recharge.

Relax your body, get out of your head

and connect with your soul.

In addition to the sound bath, you will

be guided through a relaxation technique

to permit your body to rest. The mind chatter will stop and your heart will open up to hear your inner wisdom so that your soul can speak to. you.

You will gain insight and solutions for how

to navigate areas If your life that might feel difficult or challenging allowing you to see

a new approach or perspective.

This sacred journey invites you to explore

the depths of your being, gaining insight, clarity, and a profound sense of peach

along the way. It it a transformative experience that leaves you feeling rejuvenated, empowered, and deeply connected to yourself and the world 

around you.